Breathe in Life!

What is Conscious Breathwork?

Conscious breathwork, also known as rebirthing breathwork is a safe, and gentle breathing technique which connects us with our subconscious mind. The subconscious is the part of our mind that we are not fully aware of. This is where or beliefs and desires reside and ultimately influence our lives. By connecting with the subconscious through breathwork, we are able to get to know ourselves on a deeper level providing relief from stress, anxiety, depression to relationship issues. Using the power of your own breath in this way can be very therapeutic, providing clarity in all areas of life resulting in increased joy, and overall aliveness.

The practice of conscious breathwork is an ongoing transformational process bringing greater awareness to the quality of our thoughts, improving mental and physical well being. In doing so, we are able to eventually live in a more blissful, abundant state of daily life.

By using this breathing technique, we are increasing the oxygen in our bodies by 70% creating an energetic flow throughout the body. This increased energy which is your own, allows the body to release stuck negative thoughts, memories, and emotions stored on a cellular level. This allows for emotional integration leading the client to a deeper level of where they are able to experience states of profound bliss, clarity and understanding about themselves, or a specific issue they are dealing with. After a breathing session, clients feel calm, clear, liberated and will experience a lasting personal transfomation.

Thus, conscious breathwork is extremely healing and theraputic on all levels (psychological, emotional, physical and spiritual).

Sennin offers individual and group sessions out of her healing space located at East Side Art House on Governor St. in Providence (also location of Sennin Studio). For more information or to book a private or group session check out the Events page here.

Contact Sennin for breathwork at:

(774)-722-2912